50% off coaching and free hormone testing black friday only

your Body,
Fully Understood. 

your Body,
Fully Transformed.

Lifestyle and Labs is the bridge between online functional health and western medicine—an all-in-one destination where education meets answers, and results last a lifetime.

50% off + free hormone testing black friday only  // 50% off + free hormone testing black friday only // 50% off + free hormone testing black friday only // 50% off + free hormone testing black friday only // 50% off + free hormone testing black friday only // 50% off + free hormone testing black friday only

The Bridge
You’ve Been Missing

A FULL TEAM: Nurse Practitioner + Nurse support, alongside functional coaches.

ACCESS to advanced options like HRT, TRT, and Peptides when they’re right for you.
THE TOOLS, labs, and education to finally understand what’s happening inside your body

We don’t hand out cookie-cutter plans. We show you the why behind every step, and help you choose the right next move for your body and your goals.

Why It Works

01

Inside First

Through lab work, biofeedback, and medical support, we get to the root of what’s really going on.

02

Education Always

We teach you the what and why, so you know exactly how to sustain your results.

03

Options, Not Limits

From lifestyle changes to medical therapies, we build your roadmap with you, not for you.

Who It’s For

If you feel like…

You’ve tried every diet and still can’t lose weight

Your energy, libido, or mood feels “off” and you can’t figure out why

You want answers, not band-aids

 …then Lifestyle and Labs was built for you.

Why People Work With Us

Most of our clients come to us because they’re ready to stop guessing and finally feel like themselves again.

We help people who want to:

Have steady energy throughout the day (without living on caffeine)

Restore a healthy sex drive

Experience a symptomless period

Sleep through the night and wake up rested

Increase fertility and support a healthy cycle

Navigate PCOS symptoms with clarity and confidence

Get their cycle back after birth control or hormone imbalances

Regulate bowel movements and improve gut health

Reduce bloating, weight fluctuations, and inflammation

Improve mood stability and stop feeling “off”

Most of our clients come to us because they’re ready to stop guessing and finally feel like themselves again.

Build lean muscle and improve body composition

Feel confident in their skin, relationships, and daily life again

The Results You Deserve

Answers about what’s happening inside their bodies
Sustainable strategies they can actually live with
Confidence in how they look, feel, and show up every day

Our clients walk away with:

Patient results

"I ended up adding on more projects because I loved the vision she brought so much. "

DREAM CLIENT | CEO OF AN AWESOME COMPANY

"I ended up adding on more projects because I loved the vision she brought so much. "

DREAM CLIENT | CEO OF AN AWESOME COMPANY

"I ended up adding on more projects because I loved the vision she brought so much. "

DREAM CLIENT | CEO OF AN AWESOME COMPANY

your health isn’t one-size-fits-all—and your plan shouldn’t be either.

Ready to feel like yourself again?